Clinical hypnosis for symptoms that settle in the body
Sometimes your body reacts before you have words for what is happening. Your chest tightens. Your stomach turns. Pain flares during a stressful period. It can be hard to know what to do with symptoms that feel so physical.
Intensive short-term dynamic psychotherapy (ISTDP) for lasting change
If you are living with anxiety, depression, trauma, or emotional pain that keeps resurfacing, you may feel frustrated or discouraged.
Healing from trauma and PTSD
Trauma is not always easy to recognize.
It can come from overwhelming experiences, but it can also take shape through early relationships that felt unsafe, inconsistent, or emotionally out of reach.